Make the evening yours. Valerian, passionflower and hops extracts come together in a patch for your evening ritual. Peel, apply and take a moment for yourself.
30 patches per pouch
Expected dispatch October 1, 2026This is a pre-order. Delivery time starts after dispatch.
Free UK delivery. International shipping calculated at checkout.
I’ve been tracking my sleep with oura ring for months. Wearing the sleep patches it takes me on average 5 min to fall asleep. And I saw first time my sleep quailty 94%. Thank you 24sync!!!
5 stars: 1 (100%)
4 stars: 0 (0%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)
S
Sez
I’ve been tracking my sleep with oura ring for months. Wearing the sleep patches it takes me on average 5 min to fall asleep. And I saw first time my sleep quailty 94%. Thank you 24sync!!!
03 / Sleep
Research & everyday guidance
Make room for better nights.
Understand sleep, then build a little more space for it in your routine.
US survey · 2024
30.5%of US adults
Short sleep is common.
Reported under seven hours per 24-hour period in the 2024 NHIS survey.
Everyday guidance
7–9hours / night
Give sleep enough space.
The amount of sleep adults generally need, according to the NHS.
Everyday guidance
1hour to unwind
Make room to wind down.
NHS advice: relax for at least an hour before bedtime.
Everyday guidance
30minutes offline
Switch off before bed.
CDC advice: turn off electronic devices at least 30 minutes before bedtime.
Independent guidance and research, not results measured with 24/sync patches. Open any source for context.
Photos are cropped. Conceptual artwork and format photography are illustrative.
A different way to do your routine
Pills vs patches.
One you swallow. One you wear. A simple choice in how you make it part of your day.
Why format matters
65%
of US supplement sales came from formats beyond pills in 2023.
Approximate share of sales · NBJ Includes gummies, powders and liquids.
Practical differences between conventional swallowed pills and the 24/sync patch format
PillsConventional swallowed format
24/syncSleep patch
Nothing to swallow
×
✓
No drink needed
×
✓
Worn on the skin
×
✓
Can be peeled off
×
✓
Peel-and-apply format
×
✓
Conventional swallowed pills are shown in standard use with water; chewable and dissolving formats are excluded. This compares physical use, not absorbed doses or health outcomes. Follow each product’s instructions.
Inside the Sleep patch
How it works.
A clear outer film. A formula held within the adhesive. A liner that peels away.
Peel. Apply. Wear.
01
Clear outer film
A thin, transparent polyethylene film forms the outside of the patch.
02
Formula + adhesive
The ingredients are incorporated into the adhesive that holds the patch against your skin.
03
Removable liner
Covers the adhesive before use. Peel it away before applying your patch.
Exploded view · Not to scale
Sleep / Your personal checkpoints
What to notice over time.
Falling asleep. Staying asleep. Feeling rested in the morning. Follow what matters to you across several nights, including when your experience stays the same.
Personal check-in points, not a proven timeline of patch benefits.
Before you begin
Falling asleep
Note roughly how long you usually take to drift off. This gives you a personal starting point.
›
Week 1
Night waking
Look back at how often you wake and time spent awake. Compare several nights, rather than one unusually good or difficult night.
›
Weeks 2–4
Morning restfulness
Compare how rested you feel on waking, alongside bedtime and sleep duration. Note what has changed and what has not.
›
Monthly
Your usual pattern
Review your typical night against your starting notes. Look for repeatable patterns across falling asleep, night waking and morning restfulness.
Choose clean, dry skin on the upper arm, shoulder or back, away from oils, lotion and dense hair. Peel off the liner, place the patch and press for a few seconds.
02
Remove & rotate
Peel off gently. Wash any residue away with warm, soapy water. Use a different spot for your next patch.
03
Care & storage
Avoid broken or irritated skin. Stop use if irritation persists. Keep patches cool, dry, away from sunlight and out of children’s reach.
Follow the pack instructions for application timing and wear duration. For help using your patch, contact our team. Product support
Inside the science
Your patch. A closer look.
Get to know the ingredients behind your ritual and the science of skin delivery. Explore the findings, with each study’s formulation and method clearly explained.
Three botanical extracts: valerian, passionflower and hops. A simple format for your evening ritual. Follow the product’s instructions for application timing and wear duration. Explore the science
What is in a pouch?
Thirty patches in every pouch. Follow your chosen product’s instructions for when to apply and how long to wear each patch.
When will my order arrive?
Expected dispatch is October 1, 2026. This is when your order is expected to leave us, rather than an arrival date. Delivery time depends on your destination. Shipping options and the final total are shown at checkout.
How does the subscription work?
The subscription price shown above is charged monthly. Your first payment is taken at checkout, and the subscription renews monthly from your order date. Pre-order dispatch does not move that renewal date. Check the billing terms before choosing a subscription.
Can I cancel or return my order?
Pre-orders can be cancelled before dispatch for a full refund. Sealed, unopened pouches can be returned within 30 days of delivery. See the full policy for the process and terms. Read the returns policy
Can I wear more than one patch at a time?
The collection selector is a browsing guide, not guidance on combining patches. Follow each product’s instructions and warnings. Ask a qualified healthcare professional if you need advice about combining products or suitability.
Keep exploring
Make the day yours.
Your morning. Your evening. Your own way of doing things. Discover the collection and choose your next ritual.
Botanical extract
Botanical extract
Botanical extract
