Caffeine + B vitamins
Big plans. Small patch.
Caffeine and B vitamins in one clear patch, built for alert, even mornings. No can, no capsule, no glass of water.
- Made for early starts and the 3 pm dip
- Ten seconds to put on. Then get on with your day.
- £1.30 a day on subscription. Less than your coffee.
A doctor's view
“In clinic, the more tablets someone is asked to take, the more they skip. A patch is about as simple as a daily routine gets.”
Dr Hakan OzocakAdviser to 24/sync
A doctor's view
“Caffeine, taurine, B vitamins: ingredients every doctor knows. What’s new is the format. No can, no sugar, nothing to swallow.”
Dr Myra NaeemAdviser to 24/sync
- Made in the UK
- Resealable pouch
Ingredients & materials
Per patch: caffeine anhydrous 10 mg, taurine 1 mg, glucuronolactone 1 mg, green tea extract 500 mcg, vitamins B3, B5 and B6 500 mcg each. Wear each patch for 12 to 24 hours.
- Patch size
- 32 × 32 mm
- Patch materials
- Clear polyethylene film with an acrylic copolymer pressure-sensitive adhesive and a removable kraft-paper release liner.
How to wear
Delivery & returns
UK standard delivery £2.99. Free from £75.00. Free UK standard delivery on subscriptions.Based on your delivery address and basket after discounts.
Your first full-size pouch comes with a 30-day money-back guarantee, no questions asked. Request a return from your account within 30 days of delivery, send the pouch back, and we refund the price you paid for it once it arrives. Orders can also be cancelled before dispatch for a full refund. Other sealed, unopened pouches can be returned within 30 days of delivery. Return postage applies. Read the returns policy
How it goes on
Ten seconds, then forget it's there.
Peel it off the sheet, press it on for ten seconds and get on with your day. Take it off when you're done.
Product details
Built for alert, focused days.
Caffeine + B vitamins.
For busy mornings, full schedules and the 3 pm dip. Caffeine, taurine and vitamins B3, B5 and B6 in one clear patch, designed to release steadily across the wear time rather than in one hit. No can, no capsule, no glass of water.
How it works
The actives are built into the adhesive layer that holds the patch against your skin. Peel, press and get on with your day. Nothing goes through the gut.
- Steady release, not a spike.
- Nothing to swallow, mix or measure.
- Clear, discreet and made in the UK.
Inside the formula
Caffeine leads: the most widely used alertness ingredient in the world. Taurine, glucuronolactone, green tea extract and vitamins B3, B5 and B6 complete the blend. Every amount is listed below, down to the milligram.
What to expect
Everyone's different. Give Energy a couple of weeks of daily wear and notice how your mornings feel.
Ingredients per patch
- Caffeine anhydrous 10 mg
- Taurine 1 mg
- Glucuronolactone 1 mg
- Green tea extract 500 mcg
- Vitamin B3 500 mcg
- Vitamin B5 500 mcg
- Vitamin B6 500 mcg
How to wear
Apply to clean, dry, intact skin on the upper arm, shoulder or back, away from oils, lotion and dense hair. Peel off the liner, place the patch and press for a few seconds. Wear each patch for 12 to 24 hours. Use a new spot each time; peel off gently.
Wear one Energy patch at a time, and no more than one in 24 hours. You can combine different 24/sync patches, but never wear two of the same product at once. Follow each product’s precautions.
Each patch is single use. Wash your hands after applying and keep patches away from your eyes.
Precautions
Contains caffeine: may affect sleep. Not for use during pregnancy or breastfeeding.
For external use only. Adults only. Do not use if you are allergic to any ingredient or to adhesives. Do not apply to broken or irritated skin; stop use if irritation persists. Pregnant, breastfeeding, taking medication or managing a health condition? Speak to a healthcare professional before use. Keep out of reach of children. Not intended to diagnose, treat, cure or prevent any disease.
Storage
Store below 25 °C, dry and away from direct sunlight. Reseal after opening. Fold used patches in half, sticky sides together, and dispose of them away from children and pets.
Patch materials
Clear polyethylene film with an acrylic copolymer pressure-sensitive adhesive and a removable kraft-paper release liner.
Pack details
30 patches per pouch. Each patch measures 32 × 32 mm, with rounded corners. Made in the UK.
Customer reviews
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These patches really surprised me in a good way! 💪 I felt more energized and had more energy for my daily activities. They’re super comfortable to wear — almost invisible and completely unnoticeable on the skin. ✨ Definitely worth trying if you’re looking for a convenient way to support your daily routine!
This patch is great. My energy is absolutely different when i use them . I have already 3 weeks and i must say im addicted 💪🏻💪🏻
I’m officially hooked! 🤍 So easy to use and perfect for those mornings when you need a little extra boost to get going. I’ve been loving the Energy Patch on busy days and after long weekends — definitely one of those things I’ll always keep in my bag now!
Effective and easy to use. So much better than taking lots of awkward-to-swallow pills.
The brand's transparency around ingredients and scientific evidence is impressive. It matches my values and gives me confidence in this product.
I’ve been using the Energise patches for just over a week now and I’ve already noticed such a massive difference in my energy and mood🤍
They’ve been especially good after a night out or when I haven’t had much sleep I’ve been putting one on before work and they’ve been a lifesaver. I work in a really busy clinic, so having that extra boost throughout the day has made such a difference!✨
Placement & care
A simple format. Clear steps.
Peel & apply
Choose clean, dry, intact skin on the upper arm, shoulder or back, away from oils, lotion and dense hair. Peel off the liner, place the patch and press for a few seconds. Wash your hands afterwards.
Remove & rotate
When the wear time for your product is up, peel the patch off gently. Wash any residue away with warm, soapy water. Fold used patches in half, sticky sides together, and dispose of them away from children and pets. Use a different spot for your next patch.
Care & storage
For external use only. Adults only. Do not use if you are allergic to any ingredient or to adhesives, and do not apply to broken or irritated skin; stop use if irritation persists. Keep patches away from your eyes. Store below 25 °C, dry and away from direct sunlight. Reseal after opening. Keep out of reach of children.
Wear one patch of each product at a time, and no more than one of each product in 24 hours. Different 24/sync patches can be worn together, never two of the same product, and never Deep Sleep with Energy. Follow each product's precautions. Product support
Inside Energy patches
Every ingredient, explained.
Caffeine, taurine, glucuronolactone, green tea and three separate B vitamins. Explore the different types of ingredients in this formula.
The research below is about the ingredients, with a link to each study.
Ingredients per patch
Caffeine anhydrous 10 mg, taurine 1 mg, glucuronolactone 1 mg, green tea extract 500 mcg, vitamin B3 500 mcg, vitamin B5 500 mcg, vitamin B6 500 mcg.
Amounts are what each patch is made with.
- In the pouch
- 30 patches per pouch
- Patch size
- 32 × 32 mm
Ingredient imagery is illustrative. Follow the instructions on your product packaging.
Image credits
Green tea — Sanket Jawali · Unsplash license
Photos are cropped. Conceptual artwork and format photography are illustrative.
01Caffeine anhydrous
What it is
Caffeine in its anhydrous, or water-free, chemical form. Caffeine is a xanthine alkaloid also found naturally in coffee and tea; the source of the caffeine used here is not specified.
Its place in the formula
When taken by mouth, caffeine blocks receptors for adenosine, a chemical involved in sleepiness. This helps explain its familiar alertness effect in oral use, not a demonstrated effect of the Energy patch.
02Taurine
What it is
A sulphur-containing amino sulfonic acid that occurs naturally in the human body and in some foods. It is chemically distinct from caffeine.
Its place in the formula
In the body, taurine helps regulate water balance inside cells and how cells handle calcium, which they use for signalling. These are normal biological roles, not demonstrated effects of adding taurine in a patch.
03Glucuronolactone
What it is
A compound chemically related to glucuronic acid. Official ingredient references commonly describe D-glucuronolactone; the supplied formula names glucuronolactone without specifying its stereochemical form.
Its place in the formula
Like taurine, glucuronolactone is familiar from some oral energy-drink formulations. This provides context for its appearance beside caffeine without establishing the manufacturer's intended effect.
04Green tea extract
What it is
A botanical extract associated with green tea, made from Camellia sinensis. Green tea contains several constituents, including catechins and caffeine.
Its place in the formula
Green tea is the botanical component of Energy 's otherwise named-compound and vitamin ingredient profile.
05Vitamin B3
What it is
A water-soluble B vitamin also known as niacin. The term includes several related forms, such as nicotinic acid and nicotinamide; this formula does not identify which form is used.
Its place in the formula
In normal nutrition, B3 is used to make NAD and NADP: helper molecules that let cells turn nutrients from food into usable energy and build other molecules. This explains vitamin biology, not an energy benefit proven for this patch.
06Vitamin B5
What it is
Pantothenic acid, a water-soluble B vitamin. In normal nutrition it is used to make coenzyme A, a molecule involved in many metabolic reactions.
Its place in the formula
B5 contributes a different vitamin identity from B3 and B6, with its own biochemical background in coenzyme A and fatty-acid metabolism.
07Vitamin B6
What it is
A water-soluble vitamin name covering several related compounds, including pyridoxine, pyridoxal and pyridoxamine and their phosphate forms.
Its place in the formula
B6 is a separate part of the three-vitamin profile. Its active coenzyme forms participate in normal metabolism, including reactions involving amino acids.
A quick guide to ingredient terms
- Extract
- A preparation made from a source material, often a plant. The plant part and extraction method affect which compounds are present.
- Polyphenol
- A broad family of plant compounds. Describing a compound as an antioxidant in a laboratory test does not show a health benefit from a finished patch.
- Peptide
- A short chain of amino acids. GHK is a chain of three; GHK-Cu is its copper complex.
- Coenzyme
- A molecule that helps enzymes carry out chemical reactions. NAD and coenzyme A are examples discussed in vitamin research.
- Standardisation
- A specification for the level of selected compounds in a material. It does not by itself establish absorption, safety or effectiveness.
The practical advantages of the format
- 30 patches per pouch
- Nothing to mix or swallow
- Choose one-time or monthly purchasing
Patch materials and formula details
Clear polyethylene film with an acrylic copolymer pressure-sensitive adhesive and a removable kraft-paper release liner.
The ingredient list and construction information describe different parts of the patch. A complete, current excipient and allergen declaration is not established by the available composition sheets. Contact us for help with a specific material question.
Explore the scienceUnderstand the ingredient research and its limits.
Can caffeine cross the skin?A different way to do your routine
Pills vs
patches.
One you swallow. One you wear.
A simple choice in how you make it part of your day.
| PillsConventional swallowed format | 24/syncEnergy patch | |
|---|---|---|
| Nothing to swallow | ||
| Nothing through the gut | ||
| Designed for steady release, not a spike | ||
| Off the moment you want it off | ||
| One gesture, 12 to 24 hours |
Pills shown in standard use with water; chewable and dissolving formats are not compared. Follow each product's instructions.
Inside the Energy patch
How it
works.
A clear outer film.
The actives, held in the adhesive against your skin.
A liner that peels away.
- 01
Clear outer film
A thin, clear polyethylene film on the outside. All anyone sees is a clear square.
- 02
Formula + adhesive
The actives are built into the adhesive that holds the patch against your skin, designed to release steadily across the wear time rather than in one hit. Nothing goes through the gut.
- 03
Removable liner
Covers the adhesive until you're ready. Peel it off, press the patch on and get on with your day.
Energy patches Practical checkpoints
A patch routine that fits you.
Everyone's different. Give Energy a couple of weeks of daily wear and use these check-ins to see how it fits your mornings.
Follow the wear time for your product and use a different spot for the next patch.
-
Application
Prepare your skin
Choose clean, dry, intact skin. Follow the pack instructions for placement and application.
-
Skin comfort
Notice how it feels
Check the skin under and around the patch. If irritation occurs, remove the patch and stop use.
-
Handling
Remove gently
Peel the patch away gently. Note any difficulty with the liner, adhesion or removal so you can ask us for help.
-
Routine
Keep the practical notes
Consider whether applying, wearing and removing the patch fits your day. Wear it for 12 to 24 hours and choose a different spot for the next patch.
Inside the science
Inside the patch.
Clear film, an adhesive layer that holds the actives against your skin, and a liner you peel off. Designed for steady release across 12 to 24 hours of wear. Every ingredient and amount is listed, with the research behind it.
Explore the scienceBefore you decide
The practical details.
What am I buying?
One pouch containing 30 transparent adhesive patches. Peel off the backing and apply a patch to your skin. Explore the ingredients
What is in the patch?
Per patch: caffeine anhydrous 10 mg, taurine 1 mg, glucuronolactone 1 mg, green tea extract 500 mcg, vitamins B3, B5 and B6 500 mcg each. Wear each patch for 12 to 24 hours.
How long should I wear a patch?
Wear each patch for 12 to 24 hours, then peel it off gently. Use no more than one patch of each product in 24 hours, and place the next one on a new spot of skin. Deep Sleep is different: apply it one hour before bed and remove it when you wake. Ask about use
Can I wear more than one patch at a time?
Yes. Different 24/sync patches can be worn together, with one rule: never Deep Sleep with Energy, and never two of the same product at once. One patch of each product in 24 hours. Follow each product's precautions.
How does the patch work?
The actives sit in the adhesive layer, against your skin. Press the patch onto clean, dry skin and wear it for 12 to 24 hours; it is designed to release steadily across that time rather than in one hit, and nothing goes through the gut. Peel it off when you're done. The formula is on the label, down to the milligram. Explore the evidence
Do I have to subscribe?
No. Choose Buy once for a single payment. A subscription is optional and renews until you cancel.
How does the subscription work?
The subscription price shown above is charged monthly. Your first payment is taken at checkout, and the subscription renews monthly from your order date. Check the billing terms before choosing a subscription. Pause, skip or cancel before your next billing date.
Where are 24/sync patches made?
24/sync patches are manufactured in the United Kingdom.
What will delivery cost?
UK standard delivery £2.99. Free from £75.00. Free UK standard delivery on subscriptions.Based on your delivery address and basket after discounts.
What if I change my mind?
Your first full-size pouch comes with a 30-day money-back guarantee, no questions asked. Request a return from your account within 30 days of delivery, send the pouch back, and we refund the price you paid for it once it arrives. Orders can also be cancelled before dispatch for a full refund. Other sealed, unopened pouches can be returned within 30 days of delivery. Return postage applies. Read the returns policy